Home Workout - Six Pack Abs 10.2

Sharpster ❘ Freeware ❘
Android
de votos 99782

Última versión
10.2 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

This home workout application offers a comprehensive suite of bodyweight exercises tailored specifically for men seeking to improve their physique without the need for equipment. Designed to facilitate strength training, fat burning, and muscle definition, it provides a versatile approach suitable for various fitness levels.

The app enables users to perform workouts at home, anytime and anywhere, with hundreds of exercises targeting all major muscle groups, from arms and chest to abs, legs, and glutes. Its structured programs include a 28-day six-pack abs challenge featuring exercises such as crunches, planks, and mountain climbers, supported by detailed instructions and instructional videos to ensure proper form.

Workouts are organized by muscle group—arms with push-ups and dips; chest with cobra stretches and tricep exercises; legs through squats, lunges, and calf raises; abs with bicycle crunches and planks; glutes with plié squats and donkey kicks—allowing focused training sessions. The application offers three difficulty levels—beginner, intermediate, and advanced—facilitating safe progression aligned with individual fitness capabilities.

Each exercise includes high-definition demonstration videos accompanied by voice guidance and animated graphics to assist users in maintaining correct technique. A built-in workout calendar tracks progress by logging muscle group engagement and workout duration, supporting motivation and consistency.

The app also incorporates motivational background music designed to enhance workout intensity. Its user-friendly interface makes navigation straightforward, while quick session options ranging from 5 to 30 minutes accommodate diverse schedules.

Overall, this application serves as a practical tool for men to achieve full-body fitness goals through effective bodyweight routines that can be performed at home. It emphasizes scientific principles for muscle development and fat loss, making it a valuable resource for those committed to transforming their physique.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Abs Workout: Six Pack Training

Abs Workout is a personal trainer app designed to help you enhance your core strength and sculpt a defined six-pack physique through customized ab challenges.

Anime X Wallpaper

Anime X Wallpaper is a must-have app for anime enthusiasts. It offers a vast and captivating selection of anime wallpapers and backgrounds with a unique touch.

Anti-theft Phone Alert

The Anti-theft Phone Alert application addresses common concerns regarding smartphone security in crowded environments. This tool is designed to provide peace of mind for users who are apprehensive about potential theft or unauthorized …

Arm Workout - Biceps Exercise

Arm Workout, designed by professional fitness coaches, aims to assist individuals worldwide in strengthening their arms. It provides concise and efficient arm workouts to help enhance arm muscles.

Arm Workout: Forearm Exercise

Arm Workouts at Home is an app designed to help you exercise your forearms, biceps, and triceps without the need for equipment.

Boxing timer (stopwatch)

Boxing Timer is a free app specifically designed for training and matches in boxing, MMA, and other sports. Offers a straightforward interface and design.

Última versión
10.2

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Druckerregistrierung Registro de impresoras eficiente y sencillo con Druckerregistrierung de Canon Inc.
	FxSound Mejora tu experiencia de audio con FxSound de lrepacks.ru
	AoA DVD Ripper Extracción de DVD sin esfuerzo con AoA DVD Ripper
	AceMoney Lite AceMoney Lite: Una solución sencilla para la gestión de las finanzas personales
	PhotoMirage Da vida a tus fotos con PhotoMirage de Corel Corporation.
	PhotoDiva Transforma tus retratos con PhotoDiva

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!