Home Workout - Six Pack Abs 10.2

Sharpster – Freeware – Android
z 99782 głosów

Najnowsza wersja
10.2 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

This home workout application offers a comprehensive suite of bodyweight exercises tailored specifically for men seeking to improve their physique without the need for equipment. Designed to facilitate strength training, fat burning, and muscle definition, it provides a versatile approach suitable for various fitness levels.

The app enables users to perform workouts at home, anytime and anywhere, with hundreds of exercises targeting all major muscle groups, from arms and chest to abs, legs, and glutes. Its structured programs include a 28-day six-pack abs challenge featuring exercises such as crunches, planks, and mountain climbers, supported by detailed instructions and instructional videos to ensure proper form.

Workouts are organized by muscle group—arms with push-ups and dips; chest with cobra stretches and tricep exercises; legs through squats, lunges, and calf raises; abs with bicycle crunches and planks; glutes with plié squats and donkey kicks—allowing focused training sessions. The application offers three difficulty levels—beginner, intermediate, and advanced—facilitating safe progression aligned with individual fitness capabilities.

Each exercise includes high-definition demonstration videos accompanied by voice guidance and animated graphics to assist users in maintaining correct technique. A built-in workout calendar tracks progress by logging muscle group engagement and workout duration, supporting motivation and consistency.

The app also incorporates motivational background music designed to enhance workout intensity. Its user-friendly interface makes navigation straightforward, while quick session options ranging from 5 to 30 minutes accommodate diverse schedules.

Overall, this application serves as a practical tool for men to achieve full-body fitness goals through effective bodyweight routines that can be performed at home. It emphasizes scientific principles for muscle development and fat loss, making it a valuable resource for those committed to transforming their physique.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Home Workout: Fitness No Tools

Are you seeking peak wellness? Dive into LifeBuddy, your personalized workout planner and tracker designed for both home and gym routines. Elevate your fitness journey effortlessly, regardless of your location.

Jawline Exercises - Face Yoga

Looking to achieve a more defined jawline, slimmer face, and reduced double chin? Introducing the Jawline App, your ultimate solution for proven jawline exercises and face yoga!

Jawline exercises and mewing

Jawline exercises and mewing Jawline exercises and Face Yoga These are your go-to face and jawline exercise app, offering workouts ranging from low to advanced intensity, providing a comprehensive program to achieve a well-defined …

Leg Workouts,Exercises for Men

Achieve stronger and more attractive legs with just a 7-minute workout per day! Experience the effectiveness of short and efficient leg workouts that will quickly enhance your leg muscles.

Lose Weight App for Men

The weight loss app reviewed here is specifically designed for men who want to burn fat and lose weight in the comfort of their own homes.

Military Style Fitness Workout

Are you ready to enhance your strength and fitness levels like the elite fighters of the world? The military's fitness regimens are tailored towards endurance, running, and load-carrying capacities, essential for handling the physical …

Muscle Man: Personal Trainer

MuscleMan App is a fitness application tailored to men that offers personalized workout routines and meal planning features to help you achieve a toned physique and solid muscle mass.

Six Pack in 30 Days

Looking to achieve the coveted six-pack abs just in time for summer? Look no further than our highly-rated abs workout app. This outstanding app is specifically designed to help you effectively sculpt and define your abdominal muscles.

Thenics

Thenics is a comprehensive resource that can help you develop impressive Calisthenic skills and functional muscles. Whether you're interested in trend sports like Street Workout and CrossFit, or want to explore Calisthenics Movements such …

▼ ▲

Najnowsza wersja
10.2

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!